In 100 g (Grams) of Cake, snack cakes, creme-filled, sponge there is 374 kcal of Energy (calorie).

oz cake grams (g) kilograms (kg) 100 grams (g) ounce pound

Cake, snack cakes, creme-filled, sponge

Cake, snack cakes, creme-filled, sponge is a type of Baked Products. The most significant nutrients in Cake, snack cakes, creme-filled, sponge are listed below.

Water	19.6 g	19.6	g
Energy (calorie)	374 kcal	374	kcal
Energy (joule)	1564 kJ	1564	kJ
Protein	3.47 g	3.47	g
Total lipid (fat)	11.54 g	11.54	g
Ash	1.36 g	1.36	g
Carbohydrate, by difference	64.03 g	64.03	g
Fiber, total dietary	1 g	1	g
Sugars, total	37.3 g	37.3	g
Sucrose	28.9 g	28.9	g
Glucose (dextrose)	5.82 g	5.82	g
Fructose	2.54 g	2.54	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Starch	17.7 g	17.7	g
Calcium, Ca	24 mg	24	mg
Iron, Fe	1.36 mg	1.36	mg
Magnesium, Mg	8 mg	8	mg
Phosphorus, P	185 mg	185	mg
Potassium, K	71 mg	71	mg
Sodium, Na	470 mg	470	mg
Zinc, Zn	0.6 mg	0.6	mg
Copper, Cu	0.148 mg	0.148	mg
Manganese, Mn	0.305 mg	0.305	mg
Selenium, Se	3.5 µg	3.5	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.181 mg	0.181	mg
Riboflavin	0.168 mg	0.168	mg
Niacin	1.549 mg	1.549	mg
Pantothenic acid	0.226 mg	0.226	mg
Vitamin B-6	0 mg	0	mg
Folate, total	38 µg	38	µg
Folic acid	24 µg	24	µg
Folate, food	14 µg	14	µg
Folate, DFE	54 µg	54	µg
Choline, total	37.8 mg	37.8	mg
Betaine	12.4 mg	12.4	mg
Vitamin B-12	0.19 µg	0.19	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	5 µg	5	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	17 IU	17	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	9 µg	9	µg
Vitamin E (alpha-tocopherol)	0.62 mg	0.62	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	2.67 mg	2.67	mg
Tocopherol, delta	0.75 mg	0.75	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D	4 IU	4	IU
Vitamin K (phylloquinone)	9.7 µg	9.7	µg
Menaquinone-4	0.6 µg	0.6	µg
Fatty acids, total saturated	4.139 g	4.139	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.122 g	0.122	g
15:0 monounsaturated fatty acid	0.02 g	0.02	g
16:0 hexadecanoic, palmitic fatty acid	1.981 g	1.981	g
17:0 heptadecanoic, margaric fatty acid	0.058 g	0.058	g
18:0 octadecanoic, stearic fatty acid	1.888 g	1.888	g
20:0 eicosanoic, arachidic fatty acid	0.04 g	0.04	g
22:0 saturated fatty acid	0.03 g	0.03	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	4.906 g	4.906	g
14:1 monounsaturated fatty acid	0.027 g	0.027	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.121 g	0.121	g
18:1 undifferentiated	4.739 g	4.739	g
20:1 eicosenoic, gadoleic	0.019 g	0.019	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.86 g	1.86	g
18:2 undifferentiated	1.729 g	1.729	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.131 g	0.131	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	1.621 g	1.621	g
Cholesterol	41 mg	41	mg
Tryptophan	0.038 g	0.038	g
Threonine	0.12 g	0.12	g
Isoleucine	0.139 g	0.139	g
Leucine	0.24 g	0.24	g
Lysine	0.164 g	0.164	g
Methionine	0.065 g	0.065	g
Cystine	0.07 g	0.07	g
Phenylalanine	0.138 g	0.138	g
Tyrosine	0.079 g	0.079	g

Nutrients in Cake, snack cakes, creme-filled, sponge